The postpartum healing process can be brutal! Heal and move your body safely after having your baby. You must be at least 2 weeks postpartum to participate. Women-identifying people only, please. Babies are always welcome to join.
The postpartum healing process can be brutal! Heal and move your body safely after having your baby. You must be at least 2 weeks postpartum to participate. Women-identifying people only, please. Babies are always welcome to join.